The secret behind every New Year's resolution is simple: buy a bike

The secret behind every New Year's resolution is simple: buy a bike

Have non-cyclist friends? You can help them achieve their ambitions for the New Year

enigma_images / Getty

Published: January 2, 2025 at 4:30 pm

At this time of year, we think of those less fortunate than ourselves. People who don’t cycle, in other words. People whose phones autocomplete ‘handlebar’ with ‘…moustache’, rather than ‘…tape’. People who think there’s something amusing about ‘For sale: Giant woman’s bike’. 

You know, normal people. People who, at this time of year, may be thinking about New Year’s resolutions and how they might struggle sticking to them. 

Luckily, help is at hand, because being cyclists, we have some excellent advice, that will help any of your non-cyclist friends achieve their New Year’s resolutions.

Resolution 1: Lose weight and get fit

A person wearing red striped socks standing on weighing scales
Forget fad diets: buy a bike. Melissa Ross / Getty Images

Popular ones, these, especially after the festive overindulgence. Answer: Buy a bike. 

A fitter, leaner, younger-looking version of your friend awaits. A friend who may end up wanting to buy your bike when you get around to flogging it on eBay

Resolution 2: Save money 

Ongoing inflation will continue to present financial challenges in 2025. Answer: Buy a bike. 

Commuting by bike and short trips will save them thousands of pounds throughout the year – just don’t tell them about the rising cost of bikes and, once they’re hooked, the never-ending stream of upgrades

It’s also a skills investment: when your friend’s job disappears in the next global financial collapse, they can work for a delivery company.

Resolution 3: Make new friends

mountain bikers riding at the Brechfa Forest trail park in Wales
New bike, new friends. Laurence Crossman-Emms / Our Media

A social perennial. Answer: Buy a bike. 

By joining a cycling club your buddy can make a whole new circle of friends. By joining a local cycle campaign they can make a whole new circle of friends… and enemies.

Resolution 4: Be more eco 

One we should all aspire to, given the state of the planet. Answer: Buy a bike. 

Support of local, sustainable enterprises will naturally follow as all that cycling will lead to your friend frequenting cafés, bakeries, community pubs, etc (possibly reversing any gains resulting from resolution 1).

Resolution 5: New clothes, new image

A female cyclist in an orange jersey riding a road bike
Cyclists are a stylish bunch, on and off the bike. Edwin Tan / Getty Images

This resolution can do wonders for your friend’s self-worth – and the answer? Buy a bike. 

Road cycling’s ‘Lycra chic’ is great for new profile photos on Facebook. (“It’s Rapha, but I picked it up it in the January sale…”) But that isn’t the main benefit. That comes from riding in everyday clothes. 

Because normal, ‘non-cycling’ garments wear out so fast your friend will need to replace their wardrobe every few months, thus automatically staying freshly turned out and on-trend.

Resolution 6: Be nicer to people, animals, those who disagree with me regarding Brexit, etc 

Answer: Buy a bike. It will make your friend a better person – someone who’s open and accountable to all those around them, resulting in interactions that are more pleasant for everyone. 

No more futile shouting at other drivers from the insulated cocoon of their car. Now your friend can shout futilely at drivers from the saddle… drivers who still can’t hear your friend because they’re insulated in the cocoons of their own cars.

Resolution 7: Read more

Cycling books on a green background
Ready to sit unread on a shelf near you. Simon von Bromley / Our Media

Does your friend want to expand their horizons? Answer: Buy a bike. A new world of stylishly written, wise, thought-provoking literature will then open up to them. 

Magazines and websites telling your friend about what kit to spend their money on; lavishly illustrated cycling books explaining how to adjust their disc brakes; endless, identical histories of the Tour de France bought for them as Christmas presents; travelogues inspiring them to pack their job in and cycle around the world; divorce proceedings from lawyers, etc…


And what about us? Well, you know the answer to that already and it’s the same as all those geared towards your non-cycling friend, only with the addition of ‘another’. 

As the poster in that cycle-café near you says: money can’t buy happiness but it can buy a bike, and that’s the next best thing.

This article was originally published in issue 349 of Cycling Plus magazine.