I felt a brutal sense of physical decline in my 40s, so I took these 5 crucial steps to rewind the clock on my health and fitness
Can you reverse the dreaded midlife health slump? Our 44-year-old writer shares his hard-earned lessons for optimal middle age
What happens when you wear the Tour de France's yellow jersey? The perks, pressure and all-time record
The yellow jersey is an icon of sport, not just cycling
The bike no Tour de France pro wants to ride: Shimano's neutral service bike has a ten-year-old frame and a dropper post
All the details of the blue bikes carried on Shimano cars at the Tour de France
'Teams that build AI programmes will win races' – how artificial intelligence is changing the Tour de France and pro cycling
Advanced analytics are helping Tour de France teams move beyond traditional coaching methods, using performance data, environmental factors and recovery metrics to build a more complete picture of rider fitness and unlock marginal gains.
The 10 greatest Tour de France riders of all time, ranked
Sorting athletes in any field can cause endless debate, but Timothy John argues his top ten Tour riders in reverse order
The cost of bicycles is extortionate, so I demand more choice
If Warren's spending five figures on a bicycle, then customisation should be at the heart of the sale
Tour de France Q&A | No more steaks! What do Tour de France riders eat for breakfast?
Eddy Merckx ate ham, cheese and steak for breakfast. But today’s pro cyclists have a far more considered morning meal that's guided by science than superstition
The cycling holiday extra you won’t regret having
How cycling insurance could save your next trip from disaster
Tesla reveals the Balance Bike for kids – but it might leave fans disappointed
The new Balance Bike features a magnesium frame and costs $225
Review | Raymon Ravor Ultra review has huge range and Yamaha muscle, but its suspension struggles to keep up
German brand's 'all-mountain' electric mountain bike uses Yamaha's PW-X4 motor
This brake-bedding machine only does one job – but it's made my life so much easier
Sinter Brakes’ Smart Bedding Machine uses motors, sensors and a computer to take the effort and guesswork out of bedding in brakes
Smoking riders, punches in the peloton and death-defying crashes: 24 remarkable images from the Tour de France
The unconverted say the Tour de France is a snooze-fest, but these images from the history of the race tell a different story
578 hours of riding and... 30 hot tubs sessions – how Tadej Pogačar prepared for his domination of the Tour de France
Data from wearable tech reveals some surprising training insights
“I’m now 10g lighter” – Chris Harper loses part of his thumb and abandons Tour de France
The Australian crashed on stage 10 and had to undergo surgery before he withdrew from the race
Editor's Highlights
Warren Rossiter | The Tour de France has lost some of its magic – and that could spell trouble for cycling’s future
Warren worries that, as a sport and an industry, we are pricing out a lot of potential lifetime cyclists
These 2 Tour de France rule changes could reshape the 2026 race
How updates to the Tour's rules could shape the early GC and green jersey battles
5 new bikes at the 2026 Tour de France weighed and measured
Weights, dimensions and spec details for five pro bikes at the Tour
Listen to the BikeRadar Podcast
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Advice
Forget VO2 max – a Tour de France cyclist's defining quality is their frightening capacity to suffer
Elite and amateur athletes might compete on different spheres, but they’re linked by an ability to 'suffer'. What exactly is it? And how can you learn to go to a deeper, faster place?
This home lactate device fine-tunes your endurance with lab-grade data – but with one significant caveat
Charlie Allenby experiments with an at-home lactate-measuring device to see how it compares with more expensive lab tests
“If I wasn't happy, challenged, fulfilled, I’d be a worse parent" – two couples reveal how they combine riding bikes with raising kids
Can you be a good cyclist and a good parent? New parent and cyclist Nick Christian asks those who balance both
How to stay hydrated while cycling in a heatwave
We explain how much and what to drink in different conditions
Men's health slumps in midlife – but these simple lifestyle changes will add years to your life
The stereotype says men ignore their health because they’re careless, but doctors don’t agree
Brain fog is the curse of modern life – but these 10 simple fixes will banish fuzzy thinking
Fuzzy thinking can cloud your mood, your decisions and your work performance. Here are 10 simple ways to blast away brain fog and restore your mental clarity
