Author Charlie Allenby
Charlie Allenby

Charlie Allenby

Charlie is a freelance writer and editor who got into BMX as a teenager before getting his first 'proper' bike (a 1992 Cannondale R400) aged 17. Since then, he's moved onto bigger and better things (well, something that's not as old as him) but always has his eye an bike n+1. A gravel/adventure rig is currently the apple of his eye. When not battling with inner-city riding in London, he enjoys escaping to the lanes of Hertfordshire and has dreams of doing a big bikepacking trip around the islands of the Inner Hebrides.

Recent articles by Charlie Allenby

We beat the pros on Europe's toughest climbs – here's how we did it

UK riders Illi Gardner and Ed Laverack have set records on some of Europe's toughest climbs. They share their tips for success
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Why analysing your sweat could unlock your performance potential, but scientists say there's a catch

Could a sweat test be the key to achieving your cycling goals?
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Energy gels and drinks are killing your teeth – here's what you can do to protect them

An expert's advice on how to minimise the damage sports drinks and energy gels do to your teeth
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10 ways bike racing can keep you fit and fast as you age

How to maintain your competitive edge as you get older
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The Tour de France is coming to Britain, but the costs of hosting should be spent elsewhere

The costs to host the world’s biggest race running into the millions
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Everything you need to know about the MyWhoosh indoor cycling app

We explain the app's training features, prize money and how it compares to Zwift
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Weathering the storm: how professional cycling is grappling with the climate crisis 

From heatwaves to torrential rain, the climate crisis has a direct impact on professional cycling – we consider what the future holds
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Are gravel races under threat? How disputes between organisers and landowners could jeopardise a burgeoning scene

The King's Cup was the latest event to be cancelled because of disagreements over land use. Could this growing issue burst the gravel bubble?
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Going the distance: inside the rise of mixed-terrain ultra-distance cycling events

We find out why this cycling sub-culture is exploding in popularity
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How much does the Tour de France cost? The price behind hosting the world's biggest annual sporting event

Is cycling's most famous race worth the investment for the host villages, towns and cities?
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Brutal climbs, white-knuckle descents and treacherous terrain | Riding the Borderlands gravel race

Charlie Allenby heads up hill and down dale in a mixed-terrain taster of the infamous Struggle Borderlands road and gravel weekender in Yorkshire
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Why has cycling become a hotbed for sportswashing?

Charlie Allenby investigates sportswashing in cycling, from state sponsorship of WorldTour teams to the reach of sovereign wealth funds across the industry
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Base training for cyclists: myth or must-do?

Should base rides be part of your winter training plan? We spoke to three coaches to find out
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Should you cut down on drinking? Understanding the impact of alcohol on health and fitness

What effect does booze have on your cycling?
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HIIT for cyclists: how intervals can fast-track your training

High-intensity interval training is all the rage, but is it any good for cyclists?
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8 reasons why you should train indoors this winter

If you need convincing, here are some reasons to try indoor training
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How 3D printing is changing design and manufacturing in the bike industry

What does 3D printing mean for bike and product development?
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Geraint Thomas' sunglasses are back but not as you know them

The Welshman has been wearing a prototype of his new signature GT sunnies at this year’s Giro d’Italia
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Sweetspot training: the most bang for your training buck?

Is sweetspot training a fast-track to fitness?
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11 winter training mistakes (and how to avoid them)

Give yourself a head start this winter by avoiding these common training errors
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Zwift vs Wahoo X vs TrainerRoad: the three leading indoor cycling apps tested back-to-back

We've put the (virtual) miles in to find out which training app is best for you
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