Sizing and Fit

Sizing and Fit

Road bike sizing: what size bike do I need?

Use our guide to ensure you choose the correct frame size
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Q-factor explained: why it matters to cyclists and how to adjust yours

Q-Factor or stance width can affect your pedalling efficiency and comfort, but it’s tricky to get right
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Women's bike size guide: find the right mountain bike, hybrid, gravel and road frame with our women’s bike size charts

How to find the right size bike
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How to get your road bike position right: DIY bike fit for beginners

We talk you through the key things to consider when setting up your road bike position
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Do you need a women’s bike? Women's-specific vs unisex bikes

Tips to get a better bike fit and whether you need a women's-specific or unisex bike
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The ultimate guide to bike sizes: road, MTB, gravel and hybrid sizing explained

BikeRadar's beginner's guide to finding the right size bike
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Gravel bike geometry and sizing: everything you need to know

Demystifying the numbers behind your frame design, and how to choose the best gravel bike and size for you
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Is your saddle setback right? We explain how to find your ideal fore and aft position

Perfect your saddle fore and aft position to pedal as comfortably and powerfully as possible
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Why do my knees hurt? Cycling knee pain explained and how to manage it

How to identify and treat specific overuse knee conditions for cyclists
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How to adjust your saddle angle

Improve your seat comfort by adjusting the angle of your saddle
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How to measure a bike frame: our complete guide to sizing a bike

Fundamental measurements so you can compare frames like-for-like
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How to make any bike more comfortable

How to make your road bike, mountain bike or commuting bike more comfortable
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Bike sizes for kids | How to find the right size bike for your child

Make sure your child feels comfortable and confident on their bike
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Bike fits explained: what is a bike fit and should you get one?

Expert advice on the best ways to perfect your position on the bike
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What size mountain bike do I need? Plus tips on bike fit

Use our guide to help you determine your perfect size of mountain bike
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Bike helmet sizes explained: how to measure your bike helmet size for a perfect fit

How to get the correct-sized helmet for your head
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Cleat position explained: how to setup & replace cycling cleats

Expert advice to help you get your cleat positioning right – the ultimate guide
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Do your feet hurt while cycling? Common causes and solutions for cycling-related foot pain

Expert advice on how to make pedalling less painful
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Why weight doesn't have to be a barrier to cycling

Nearly two-thirds of Brits are now officially classed as overweight or obese, but cycling can provide fitness benefits to people of all body sizes. We speak to four riders who prove weight is no barrier
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How to set up mountain bikes to fit women riders

Make any mountain bike work better for women riders – and some men, too
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How to choose the perfect handlebar for your road bike

It's more than just a place to hang your brake levers, y'know…
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How to set up your mountain bike in 7 simple steps

Get the basics nailed for more comfort and speed
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Does cycling shoe stiffness actually matter?

Updated with BikeRadar's own testing
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What is MIPS, how does it work and is it really worth it?

The helmet safety technology has become widespread, but what's the story behind it and do you need it?
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