Advice
Here are the 26in tyres you can still buy (that are actually worth talking about)
Our pick of the best 26in rubber our expert testers have ridden and rated
Shimano SH51 vs MT001 vs SH56 cleats: what’s the difference between Shimano's three off-road cleats?
Why are there three different types of Shimano SPD two-bolt cleats?
Top 5 ways to go faster for free
Take these easy routes to getting quicker on your bike
Summer's over – make sure you're seen with our buyer's guide to the best bike lights
Our pick of the best front and rear lights to keep you visible out on the roads
10 surprising traffic laws you didn't know you were breaking as a cyclist
Keep your shirt on, no fancy riding and stay out of the water
What's new?
Why century-old wonder supplement creatine is the only one you ever need take
Not only is creatine backed up by years of scientific research, it's also very cheap
7 ways to make your old bike feel new again
Refreshing the right parts will bring new life to your old steed
Cycling gives my sugar obsession cover – here's why the habit is so hard to kick and how science can help
Is sugar addictive and how does it affect your cycling?
The simple training tool every cyclist forgets that will make you faster for free
Studies show that forging lasting sleep habits optimises adaptations from your training rides
9 of the best aero helmets in 2025, as tested by BikeRadar
Wind-cheating helmets for road riding, as reviewed by the BikeRadar test team
Buying Guides
11 of the best gravel bike accessories for speed and comfort
Gravel accessories to fine-tune your ride
Best mountain bike tyres in 2025: top-rated tyres for XC, downcountry, trail and enduro riding
Our pick of the best mountain bike tyres and our mountain bike tyres buyer's guide
These are the best budget cycling shoes under £120 for beginner cyclists
Affordable flat pedal, clipless MTB and road cycling shoes ridden and rated by our expert testers
Fitness and Training
BIkeRadar's fitness and training section is packed full of expert advice for those looking to improve their road cycling or mountain biking
Weight loss is rarely a straight line – these proven methods will help you hit your goals
Unleashing dopamine, early-morning training and segmented goals can see you beat the plateau
Human growth hormone promotes huge performance benefits – and boosting your levels start with a good night's sleep
This vital hormone promotes fat-burning during exercise and strengthens ligaments and tendons
How to lose weight through cycling: 13 tips to help you shed the pounds
The best ways to get fitter and lighter on the bike
Health
This proven way to lose belly fat requires you to do absolutely nothing but get a good night's sleep
Research shows that lack of sleep can lead to significant weight gain. Thankfully, you can remedy both by harnessing the power of your hormones – no pills or injections required
The internet is awash with health misinformation. Here's how to guard against it in your pursuit of more speed
Following respected leaders in the field will always be one of our vital defences
Vitamins are a $146 billion industry, but here's what the science says you should be taking
A targeted approach, such as vitamin D on its own, may work better according to scientists
Nutrition
Expert advice on nutrition for cycling including what you should eat when riding a bike, advice on supplements and dietary requirements plus healthy recipe ideas
This rider’s simple homemade energy gel recipe saves him $300 a month and can be made anywhere
DIY gels cut weekly fuelling costs from $80 to $5 – and any rider can make them at home, or on the road
Black Bean Burgers
Hearty meat-free burgers rich in protein, fibre and iron
Fish, Chips and Mushy Peas
A low-fat – and tasty – take on the traditional British Friday night feast
Sizing and Fit
Bike sizes for kids | How to find the right size bike for your child
Make sure your child feels comfortable and confident on their bike
Gravel bike geometry and sizing: everything you need to know
Demystifying the numbers behind your frame design, and how to choose the best gravel bike and size for you
Expert explains why you can't find a comfortable saddle – and what to do about it
Bike fitter James Thomas explains the causes of saddle discomfort and what you can do about them
Skills and Technique
I've never ridden mountain bikes before, but I took on a terrifying black trail and here's what happened
We challenged a lifelong road cyclist to tackle one of BikePark Wales’ toughest trails. Here are five things he learned
Everything you need to know about cycling with cleats
Our essential guide to switching to cycling with cleats and clipless pedals, from the benefits to practical real-world advice
7 rookie cycling errors guaranteed to ruin your ride to work
Commuting by bike can make you happier, healthier and save you money – just don't make these mistakes
Workshop
If you own a bike with SRAM AXS you need this tool
More electronics means more batteries…
Electric bike overrun explained: why your motor keeps pushing after you stop pedalling
Overrun can be a hindrance or a help for ebike riders, depending on your skill level and how the e-drive is configured. Our guide explains all
A quiet bike is a fast bike – a pro mechanic's guide to silencing your ride
Straightforward tips to quieten your noisy bike