Skills and Technique
How to plan your first road bike ride
Everything you need for an enjoyable introduction to road cycling
17 road bike skills you need to know
Work on these aspects of cycling to improve your road skills, enjoyment and safety
Cycling injuries | How to fix the 6 most common types of pain caused by cycling
Overcome pain and strain, stay comfortable and ride more
How to cycle in snow and ice
Cold conditions call for extra care – or specialist equipment
The complete guide to winter mountain biking: what to wear, how to prep your bike and where to ride
Our top tips on mountain bike kit, setup and riding for winter
What's new?
How to teach a kid to ride a bike in 30 minutes
Skip the stabilisers and teach them to ride properly in as little as half an hour
Rollers, static bike, turbo or smart trainer? Which indoor cycling solution is best for you?
Everything you need to know about the different indoor cycling options
8 tips for road riding in the dark | How to ride confidently and safely at night
Our tips on how to stay safe when riding at night
How to climb hills faster on your bike | 10 tips and 2 training sessions to improve your climbing
Top tips and techniques for when the road points upwards
Essential cyclocross skills and how to practise them
A good set of legs and lungs will prepare you well for cyclocross racing, but there are several ‘cross skills you’ll need to climb up the field
Technique
How to teach a kid to ride a balance bike in 6 steps
Start your child on the journey to riding with pedals
How to ride your first century, double century or longer distance in 2024
Five tips to help you achieve your long-distance goals
Beginner's cycling tips: 25 essential pieces of advice for new cyclists
Our guide to the basics of cycling kit, clothing, technique and more